There are three main "muscle things" that occur with ALS: Spasticity,
cramping and fasciculations. All three are uncomfortable and spasticity and
cramping can be very painful. It is helpful to determine just which is causing
the pain in order to get the right medication. Medications that work for
spasticity don't necessarily work for muscle cramps and vice-versa.
Spasticity
is an upper motor neuron problem and is present to some degree in ALS. For
some patients it is minimal, for others extreme. Spasticity can actually
be helpful in maintaining function as the rigidity helps replace normal muscle
strength, but it causes jerky, hard to control movements.Spasticity causes a tightening of muscles that results in a stiffening of
that part of the body in an exaggerated reflex. It is actually triggering
both the muscles to flex and the muscles to extend that part of the body
at the same time.
It can occur in any muscles - the arms, legs, back, abdomen, or neck. A simple
touch can trigger it and it may last only a moment or persist indefinitely.
Spasticity isn't always painful but it can be, especially if it triggers
muscle cramps that add to the pain.
Muscle
cramps are very common in ALS, probably due to muscle fatigue or
irritability from screwed up nerve impulses. They can be terribly painful
and can occur in any muscle - feet, legs, arms, abdomen, chest, back, and
(my all time favorite for sheer pain!) the neck and jaw. They can be in small
muscles or affect big ones -- good old-fashioned charlie horses. As the muscles
are affected by ALS, cramping is noted in that area. The cramping becomes
less severe with time because the weakening muscles simply can't work up
a good cramp anymore. They tend to be repetitive - once something starts
cramping up, it does so over and over for a miserable hour or so. They tend
to occur more if you have overdone exercise, if the muscle is cold, or if
circulation is decreased. Holding a book up to read in bed on a cool night
will just about guarantee some whopping good hand cramps and result in
interesting finger gestures! Fasciculations
(muscle twitchings) are probably due to nerve irritability. They occur in
smaller muscle bundles inside large muscle bundles and can be observed as
well as felt. Fasciculations are not so much painful as irritating. It can
feel as if someone is popping corn inside your legs! They can be incredibly
persistent and keep you from sleeping. |
Is it Spasticity or Cramping?
Spasticity tends to affects larger areas of the body - arm, leg, trunk, neck.
All the muscles in the area tighten up and the entire area may be so tight
it hurts. Muscle cramps are generally limited to a single muscle and the
pain, although intense even in small muscles, is limited in area.
Spasticity often begins with an odd sensation, sometimes described as a quiver,
rushing and spreading through the area and becoming painful as they tighten
the muscles and more so as the muscles tire. Muscle cramps start out painful
and just get worse as they tighten up.
Spasticity in the legs generally causes them legs to stiffen out. In the
trunk, back or neck it causes your body to arch a bit. In the arms it may
flex or extend the arm.
Spasticity is often most striking when you first wake up or start to move
after sitting still for a while and can often be connected to a sensory trigger.
Of course that trigger can be as mild as a gentle touch so the connection
may not be made.
Muscle cramps often affect the hands and feet making fingers and toes curl
incredibly tightly. Spasticity is more widespread, less likely to affect
just those muscles, and more likely to stiffen them out than to curl them.
Medications
Spasticity can usually be helped
by medication but sometimes is a very stubborn problem. One consideration
in treating spasticity is to find a balance between relieving excessive and
painful spasticity and maintaining a certain level of spasticity which can
be helpful by replacing muscle strength.
The meds for spasticity are primarilyBaclofen,
Dantrium and
Zanaflex.Although Baclofen is often listed under meds for
cramping and prescribed for it, the indications say "Clinically, baclofen
is used to treat spasticity." In my experience, Baclofen did not reduce cramping
at all. However, if spasticity is triggering the cramping, Baclofen
may reduce cramping by reducing the spasticity. Some patients experience
weakness or tiredness while taking it but these problems can often be reduced
if the dosage is decreased. In 1996 the FDA approved the use of Baclofen,
delivered by an implanted pump, for the treatment of spasticity due to spinal
cord injury and this is now being tested on ALS patients.Zanaflex is the most recent medication approved by the FDA for treatment
of spasticity. Zanaflex is less likely to cause weakness but may cause
sleepiness. This can often be minimized by starting with a low dose and gradually
increasing it until spasticity is relieved.
Dantrium has been used for spasticity, but because of its potential
for causing liver problems, is less frequently used since other meds are
now available. It does seem to still be used for bladder control problems
caused by spasticity however.
Quinine is a drug long
used for muscle cramping but in 1995 the FDA said studies showed it lacked
effect for "nocturnal leg cramps" and it is no longer sold for this purpose.
Well, I don't know about "nocturnal leg cramps" - I had cramps all over at
all hours of the day and quinine worked very well for me! I took it twice
a day, morning and late afternoon or evening. (I have few muscle cramps these
days - not much left to cramp up - so no longer use it.) I would certainly
recommend asking your doctor about trying quinine. I do not recall what dose
I took, but do know that too large a dose will cause weakness. I am told
the smallest tablet made is 260mg. I would recommend beginning with half
a tablet and increasing to a whole one if it is ineffective. It is
also available in 200 mg capsules. It is much less expensive than the other
drugs prescribed, and, in my experience, the most effective. Like any drug,
it does have some potential side effects (and cannot be taken by pregnant
women) but it does not cause physical and psychological dependence as Valium
does in long term use.
Aside from the weakness when I took the larger dose, I noticed no other immediate
side effects. After more than 5 years of daily use, I did notice sweet foods
started to loose any sweet taste, especially chocolate. Quinine is very bitter
so I assumed it was the culprit since I wasn't on any other meds at the time.
It was a minor problem and when I did stop taking quinine, I found the ability
to fully enjoy an Oreo was gradually restored!
Valium and other muscle
relaxants may be tried for spasticity but are probably better used for muscle
cramps. However, their side effects and cost make them a second choice to
quinine in my opinion.
I have not heard of anyone having
any real success in reducing the fasciculations (muscle twitching)
with any medication.
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